Back brace recommendations

Home Forums General Discussion Back brace recommendations

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #69715
    Anonymous
    Inactive

    I’ve never worn a back brace, but I think I need one. I don’t have any structural issues with my back, but I do have muscle soreness and tightness. Which back brace works best for you?

    #69716
    Anonymous
    Inactive

    Hey, get professional advice. If your brace might be to assist w/ anything cosmetic/age-related changes, then definitely get professional advice. If you wanna use posture fixer by your own then get it from any trusted and qualified seller.

    #69773
    Anonymous
    Inactive

    Hi, one more question, I am currently dealing with a heel whip in my run form. In slow-mo video, I can see that I don’t get a full extension in the hip area which causes my back foot to twist off the ground, then I have to whip my leg around.

    I’ve now been told by two coaches to get a hip adjustment/pelvic realignment/hip realignment (not all the same, but those are the words I’ve heard so far). I am somewhat skeptical, more than somewhat, as I really am a disciple of evidence-based western medicine. Maybe it exists in the chiropractor field but it’s definitely NOT to the level I see in the medical field. After asking some doctors (non-orthopedists), they said the chiro is BS and I’d be better off sticking with mobility exercises and/or going to the physical therapist.

    Has anyone here had a “hip realignment” by boyle mccauley health centre?

    Any help would be highly appreciated!

Viewing 3 posts - 1 through 3 (of 3 total)
  • The forum ‘General Discussion’ is closed to new topics and replies.